Category Archives: Reflections

Advice from a Horoscope

Posted on March 10, 2021 by msw blog

Today is an 8 — Compute expenses and income, to balance accounts. Mull it over and find ways to maximize benefits. Opportunity hides, masquerading as change. Discover treasure. Positively Purging – I welcome your feedbacks in the comments and your likes … Continue reading →

Posted in Reflections | Tagged advice, benefits, conversations, dreams, finances, Horoscope, listen, mediate, money, opportunity, problem solving, relationships, transition, wisdom | Leave a comment

Commune with Nature

Posted on March 9, 2021 by msw blog

Did your parents constantly insist you go play outside as a kid? They had a point; research has shown that spending time in nature boosts the immune system and improves overall well-being. To add a mindfulness element to your nature … Continue reading →

Posted in Reflections | Tagged air-purifying plant, backyard, breathe, Energy, forest bathing, great outdoors, health, immune system, Meditation, mindfulness, nature, park, plants, play outside, playground, Sacred, scenery, solitude | 2 Comments

Advice from a Horoscope

Posted on March 9, 2021 by msw blog

Today is an 8 — Dedicate attention to home and family. The gentle approach works best now. Support each other as you adjust to changes. New ideas arise in conversation. Positively Purging – I welcome your feedbacks in the comments and … Continue reading →

Posted in Reflections | Tagged attention, communication, conversations, family, Future, home, Horoscope, ideas, lifestyle, listening, mindfulness, problem solving, realationships, support systems | Leave a comment

Self- Care

Posted on March 8, 2021 by msw blog

We’re told to pray, but prayer has to be assisted by something else. You pray and go to therapy. You pray and take your medication. Now, I take an antidepressant every morning; that’s my version of self-care. – Shirley Raines Positively Purging-I welcome … Continue reading →

Posted in Reflections | Tagged action, antidepressant, disconnect, emotions, exercise, follow through, happiness, health, inspiration, life, medication, mental health, mindfulness, prayer, self care, social worker, therapy, work | Leave a comment

Deeper Understanding

Posted on March 8, 2021 by msw blog

Let your subconscious mind solve a problem. Lay low to reduce stress. Follow a curious thread for deeper understanding. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading →

Posted in Reflections | Tagged appreciation, change, choices, emotions, enough, Habit, happiness, insight, inspiration, journaling, life, mindfulness, problem solving, relaxing, self care, stress relievers, subconscious, the future, tranquility | 5 Comments

Category Archives: Reflections

Advice from a Horoscope

Commune with Nature

Advice from a Horoscope

Deeper Understanding

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