Kind words can lift a heavy heart.
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Slow down! It can take up to 20 minutes for your stomach to signal to your brain that it’s full. Try putting your fork down after every couple of bites, an be sure yo actually chew your food (aim for 30 times!) Before going for a second helping give yourself 20minutesto digest, then reassess your hunger. Drinking a glass of water can also help you determine if you’re really hunger vs. merely thirsty.
Savor the flavor! How often do you take the time to enjoy the appearance, aroma, texture and taste of every food that lands on your tongue. Instead of eating simply to feel full , aim your brain at appreciating each bite .Being more present during mealtime can help you feel satisfied once you’ve had enough.
I come from the Roald Dahl school of entrepreneurship — a place of wonder and action and opportunity and bold, nearly punk rock kindness. Maybe that’s why I believe that building a company is building a community. If you want to sell something, it better be good on all fronts. If you want top talent, it’s not money people want; it’s meaning. We need to inspire the next generation if we are to keep up with the world. Show that entrepreneurship is about imagination and community — not greed and profit.” — Jeni Britton Bauer, Founder of Jeni’s Splendid Ice Creams, an artisan ice cream company
Red lipstick was like adrenaline to me. I felt glamorous powerful, and ready for anything. – Tina Turner
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
You’re a welfare queen…there’s nothing queenly about living in poverty.
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
