Tag Archives: awarness

Tune into your Meta-Awareness

Posted on June 13, 2020 by msw blog

        The moment of noticing a thought is a very powerful moment. It’s really where the real meditation occurs. That’s because there’s a spark of insight at that point, what in technical terms is called meta-awareness: you’re aware of your … Continue reading →

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Everyday Joy

Posted on March 7, 2020 by msw blog

When I walk out into the world, I take no thoughts with me. That’s not easy, but you can learn to do it. An empty mind is hungry, so you look at everything longer and closer. Don’t hum! When you … Continue reading →

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Body Centered

Posted on July 7, 2019 by msw blog

I swear sometime this purging becomes a serendipity moment and it couldn’t be better than when I pulled out this article “Something to Think About”. I love the questions and feel that it is important to be intoned with your … Continue reading →

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Strangers

Posted on July 12, 2018 by msw blog

Sometimes you have to get to know someone really well to realize you’re really strangers – Mary Tyler Moore Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading →

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Observation

Posted on March 15, 2018 by msw blog

If you notice anything, it leads you to notice more and more. – Mary Oliver Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading →

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