Tag Archives: emotions

Procrastination

Posted on March 1, 2021 by msw blog

Staying home is not the problem; getting started on everything you have to do is. Projects have piled up, paperwork needs organizing and decisions need to be made. The faster you clear the slate, the quicker you’ll get back to … Continue reading →

Posted in Reflections | Tagged career, clarity, dreams, emotions, expectations, focus, happiness, inspiration, knowledge, life, lifestyle, Procrastination, projects, rationalizing, satisfied, self growth, strength, stress, time management | 3 Comments

Intentional Self-care

Posted on February 27, 2021 by msw blog

In order to remain in good spirits, you need intentional self-care. Carve out enough time for exercise and sleep this month. Try a new workout routine, and hit the sheets earlier each night- then watch how much easier it becomes … Continue reading →

Posted in Reflections | Tagged change, disconnect, emotions, exercise, happiness, health, inspiration, life, mindfulness, rest, self care, sleep, slumber, solitude | 8 Comments

Accessible and Stigma Free

Posted on February 26, 2021 by msw blog

“ I shouldn’t need therapy. I could figure things out on my own. I didn’t want to ask for help and besides, I didn’t really need help. What I was going through wasn’t that bad compared to other people. We’d … Continue reading →

Posted in Reading | Tagged accessible, active listening, asking for help, conversation, coping skills, emotions, honesty, life lessons, listen, mental health, mental illness, mindfulness, psychiatric diagnosis, resources, shame, social worker, Stereotypes, Stigma Free, strength, support system, therapist, therapy, transformation, vulnerability | Leave a comment

Creativity

Posted on February 22, 2021 by msw blog

Prioritize fun. Light candles for romantic ambiance. Enjoy the company of your inner circle. Harmonize and mess around. Create works of beauty. Share your heart.

Posted in Reflections | Tagged Ambiance, aspiration, communication, community, creativity, dreams, emotions, faith, happiness, imagination, inspiration, intimacy, life, love, mindfulness, opportunity, relationships, self-awareness | 2 Comments

Activism

Posted on February 21, 2021 by msw blog

Now, I think people deserve to be activists in their own way. I don’t think there’s any one way to fight racism or systemic oppression. But I can pretty confidently say being silent ain’t it.-Dimitri Woods Positively Purging-I welcome your … Continue reading →

Posted in Reflections | Tagged activism, activists, courage, Dimitri Woods, disconnect, emotions, faith, Habit, inspiration, life, mindfulness, oppersion, opportunity, passion, Protest, purpose, racisim, self-awareness, silence, social media, speak up, stand up, systemic oppression | Leave a comment

Tag Archives: emotions

Procrastination

Intentional Self-care

Creativity

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