Tag Archives: excerise

Educated Runner

Posted on March 2, 2020 by msw blog

While music can be just what you need sometimes to get you out the door, mix it up now and then and try listening to a podcast or an audiobook. Particularly when you are on a recovery run, it can … Continue reading →

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The body of the agreement

Posted on December 7, 2019 by msw blog

Did you every stop to think that your body deserves more from its “inhabitant”? Perhaps we did not understand the terms of the lease that included respect, tuning in and careful, regular maintenance program. Positively Purging-I welcome your feedbacks in … Continue reading →

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Body Centered

Posted on July 7, 2019 by msw blog

I swear sometime this purging becomes a serendipity moment and it couldn’t be better than when I pulled out this article “Something to Think About”. I love the questions and feel that it is important to be intoned with your … Continue reading →

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After Effects

Posted on March 31, 2019 by msw blog

Comical Explanation

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Mini Makeover: Wishful Thinking Edition

Posted on February 6, 2019 by msw blog

Do you have a closet filled with ignored scrapbooking supplies or a garage full of abandon sports equipment? Maybe you think that you should want to be someone who has shelves of lovingly made scrapbooks or devotes hours to playing … Continue reading →

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