Tag Archives: health

Well Lived

Posted on January 24, 2018 by msw blog

My first reaction reading this article When ‘treat yourself’ goes too far: 6 self-care mistakes you might be making was this is some BS, has the author not heard of moderation? It was also good to know I was not the … Continue reading →

Posted in Clinical Supervision | Tagged alcohol, burnout, food, health, inspiration, learning, life choices, lifestyle, mindfulness intervention, moderation, Movie night, netflixs, quality of life, Reflections, relaxation, self care, self-destruction, sleep, stress relievers | 2 Comments

Listen

Posted on January 21, 2018 by msw blog

Put your ear down close to your soul and listen hard. -Anne Sexton Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading →

Posted in Reflections | Tagged active listening, Anne Sexton, change, emotions, faith, Habit, happiness, health, inspiration, Isolation, life, mindfulness, Obsession, opportunity, passion, pearls of wisdom, prefection, purpose, quote, reflection, self care, self-awareness, solitude, sound bite, stillness, stress, wellness | Leave a comment

Women’s conversations

Posted on January 20, 2018 by msw blog

Women’s conversations aren’t about solutions – at least not exclusively, although they have their value. They’re about comfort and consolation, support and solace, empathy and emotional relief. Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading →

Posted in Reflections | Tagged appreciation, change, disconnect, emotions, family, friendships, goals, Habit, happiness, health, inspiration, Isolation, kindness, life, mindfulness, Obsession, pearls of wisdom, purpose, quote, reflection, self-awareness, solitude, sound bite, stillness, thoughts, victory | 5 Comments

Dreams

Posted on January 18, 2018 by msw blog

Dreams allow us to see solutions that aren’t apparent to our logical minds. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture … Continue reading →

Posted in Reflections | Tagged answers, appreciation, artist, assumptions, change, critic, disconnect, dreams, emotions, family, friendships, Habit, happiness, health, inspiration, Isolation, life, mediatation, mindfulness, Obsession, pearls of wisdom, quote, reflection, self-awareness, solitude, solutions, sound bite, stillness, thoughts | 2 Comments

Creativity

Posted on January 13, 2018 by msw blog

I feel most creative when… I write down my dreams. It’s the best way to start a day of artistic work. Writing sends a message to my mind saying creativity is important today. Positively Purging-I welcome your feedbacks in the … Continue reading →

Posted in Reflections | Tagged creativity, dramatic, emotions, faith, Habit, happiness, health, imagination, inspiration, Isolation, life, mindfulness, Obsession, opportunity, passion, pearls of wisdom, purpose, quote, reflection, self-awareness, solitude, sound bite, stillness | 6 Comments

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