Tag Archives: Meditation

Take Inventory

Posted on March 26, 2023 by msw blog

Contemplate lessons learned regarding money and self-worth – while putting a plan of action together to receive what you deserve. Living in the shadows of another success has become old news. Find the light. Busy days are ahead! Everyone in … Continue reading →

Posted in Reflections | Tagged action, care giver, inventory, journey, life lessons, manifestation, Meditation, mental health and wellness, mindfulness, money, nourishing, priority, purpose, realationships, self worth, success | Leave a comment

Present in Nature

Posted on February 26, 2023 by msw blog

When all my sense are fully present to something that majestic, I wake up! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading →

Posted in Reflections | Tagged emotions, gratitude, harmony, healing, inspiration, letting go, majestic, Meditation, mindfulness, momentary, mother nature, nature, natures wonders, Patience, self discovery, solitude, tranquility | 2 Comments

Body Scan Meditation

Posted on February 24, 2023 by msw blog

Learning what your body and mind are experiencing opens the doors to preventing the pattern after trauma from controlling your life. One way to get unstuck is to … Set a timer for 5 minutes starting at the top of … Continue reading →

Posted in Reflections | Tagged active listening, Body scan, breathe, curious, experience, Hakomi method, health and wellness, Meditation, mindfulness, physical self, psyche, relaxation, sensations, sensorimotor therapy, somatic experiencing, Tension, time, Well-being | 1 Comment

Sweet Sleep

Posted on February 4, 2023 by msw blog

How might turning to God when you can’t sleep give you peace? What song, prayer, or Scripture can you meditate on to help you focus on God? Dear God, thank You for loving me. Help me to focus on Your … Continue reading →

Posted in Reflections | Tagged bedtime, bedtime story, blessings, can't sleep, communication, conversations, faithful, faithfulness, God, gratitude, Meditation, prayer, Restless, scripture, sleep, Sleepless, song, thoughts | Leave a comment

Nature

Posted on January 3, 2023 by msw blog

I thank you God for most this amazing day: for the leaping greenly spirits of trees and a blue true dream of sky ; and for everything which is natural which is infine which is yes. Positively Purging-I welcome your … Continue reading →

Posted in Reflections | Tagged courage, Energy, God, grace, gratitude, happiness, healing, insight, journey, Meditation, mindfulness, nature, responsibility, strength, today, walking | 4 Comments

Tag Archives: Meditation

Take Inventory

Present in Nature

Body Scan Meditation

Sweet Sleep

Nature

Follow Blog via Email

Instagram

Categories

Recent Posts

Archives

Top Posts & Pages

Blogroll