Tag Archives: mental health and wellness
Private Life
Upheavals in your home or intensely private life should be short-lived. Even so, there are measures you can take to ensure that one or two people in particular are no longer in a position to disrupt a set-up or arrangement … Continue reading
Black Man
Because I’m Black,” he says matter-of-factly, letting the response breathe for a moment. “In America, Black guys are considered a threat. Dark-skinned Black guys are considered more of a threat. And you put the dark-skinned Black guy in action, people … Continue reading
Credibility
A large following does not equal credibility, and a small following does not mean less credibility.— Ebony Butler Ph.D Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading
Mental Health
With everything happening in the world. I committed to taking my mental health seriously this year. After investing in good therapy and yoga props and at home classes. I also began meditating at least once a day. My mental health … Continue reading
Trauma
Where are you on your Trauma-Informed Journey?
Real Life of an MSW 