Tag Archives: mindfulness

Story

Find a way to tell the story that honors all that you have…

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Inquire Within: Self Reflection

Sit in silence. Observe what thoughts come to the surface without judging yourself for them. Try journaling or connecting with a therapist if you need to process what’s on your mind.• Ask yourself, “How am I doing right now? Am … Continue reading

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Self Love

“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.”Brian Andreas Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading

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Forgiveness

When a friend betrayed me, I knew I would need to forgive her, but I wasn’t sure that I could. Her words pierced deeply inside me, and I felt stunned with pain and anger. Although we talked about it and … Continue reading

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Now I Know Why

After Hazel and I got married at the ages of 20 and 21, I questioned our judgment in choosing to marry so young. When we had a baby soon after, I wondered how I could possibly support a family. In … Continue reading

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