Tag Archives: mindfulness

How Did I Get Here ?

To this day I can’t make sense of how, but it always worked out. It sounded crazy, but I thrived in the stress of those early days…Belief in something that seems downright impossible, that’s when I thrive most. Try this … Continue reading →

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Inner Voice

Give yourself pep talks. Stop shaming and blaming yourself for whatever you do or don’t accomplish. Research out of the University of Toronto suggests using a positive inner voice to remind you of your “why” and boost confidence along your resolution journey. Positively Purging-I welcome … Continue reading →

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Healing 

Healing requires time to process all of the emotions — it will likely feel uncomfortable, but it also likely means you’re involved in helping yourself get better. Silk and Sonder offers some questions that may be helpful in your healing:  What is … Continue reading →

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Setting Boundaries’ Is Hard

All founders feel a personal responsibility for their companies, and that creates a lot of pressure. To me, the best way to cope is to stay close to my purpose — my “why.” I meditate every morning and every evening. … Continue reading →

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Question of the Day

What’s keeping you from thriving? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of … Continue reading →

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