Tag Archives: mindfulness
How Did I Get Here ?
To this day I can’t make sense of how, but it always worked out. It sounded crazy, but I thrived in the stress of those early days…Belief in something that seems downright impossible, that’s when I thrive most. Try this … Continue reading
Inner Voice
Give yourself pep talks. Stop shaming and blaming yourself for whatever you do or don’t accomplish. Research out of the University of Toronto suggests using a positive inner voice to remind you of your “why” and boost confidence along your resolution journey. Positively Purging-I welcome … Continue reading
Healing
Healing requires time to process all of the emotions — it will likely feel uncomfortable, but it also likely means you’re involved in helping yourself get better. Silk and Sonder offers some questions that may be helpful in your healing: What is … Continue reading
Question of the Day
What’s keeping you from thriving? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of … Continue reading