Tag Archives: stress

Controlling Stress

To Control Stress, block out 30 minutes of worry time into your daily routine- worry can feel like dead weight in your heart or your stomach. You can’t take it away, ignore it, or wave a magic wand to fix … Continue reading

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Worrying

Worrying is one of the most unproductive tasks that many of us take part in despite knowing it will often get us nowhere. I have learned to fix stress; it pays to set some parameters around dealing with such pain. … Continue reading

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Real Life Rants

I love the rave section in my paper. It’s the first section I read, but sometimes a rant isn’t a bad thing. We need to stomp our feet, form our hands into fists, and scream. So, let’s rant, but me first. … Continue reading

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How Long is too Long to Stay at a Job ?

  The title alone How Long is Too Long to Stay in A Job? took me down memory lane. I worked at a company for over a decade as a receptionist. The position allowed flexibility and plenty of down time … Continue reading

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Managing the holiday rollercoaster … Less is more

Less is more Yes, it is. Go through those long lists you have of everyone and everything you should be thinking about doing something for and one, one by one, cross out anything that is not essential. Meet fewer people. … Continue reading

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