Tag Archives: therapy

Heartbroken

Posted on July 22, 2022 by msw blog

What specifically inspired you this time around? Are you like some artists where you’re like, I create my best work when I’m miserable or being wronged? Or are you like, I just feel inspired or I’m happy or I have … Continue reading →

Posted in Reflections | Tagged album, artist, Creative processing, creativity, Grief, heartbreak, heartbroken, inspiration, love, music, musicians, opportunity, personal, realationship, therapy, writer | 6 Comments

Therapy

Posted on June 22, 2022 by msw blog

The first five minutes I was holding back tears, because I was like, “Wow”, this is the first time I’m actually speaking about my feelings. And it’s not in a song. It doesn’t require notes. I don’t need to impress … Continue reading →

Posted in Reflections | Tagged active listening, Black therapist, compassion, honesty, life lessons, mental health, mental illness, mindfulness, opportunity, professionals, purpose, realationships, self growth, self-help, social worker, support system, therapists, therapy | Leave a comment

Mental-Health

Posted on June 10, 2022 by msw blog

Have you always been so outspoken about mental-health issues? Yes. I think it is important. We are on this earth to make sure that whatever mark we leave when we are gone is one that is lasting. I think a … Continue reading →

Posted in Reflections | Tagged awarness, creativity, healing, Meditation, mental health, mental health and wellness, Personal hygiene, prayer, self care, self love, stress reliever, therapy | 4 Comments

Thoughts of a Blogger: A Blogger’s Journal

Posted on April 8, 2022 by msw blog

I like the idea of my blog, and the content. My message is clear “Life is simply far too short to ONLY think of your professional life.” Yes, I have obtained my Master in Social Work (MSW), and gone on to obtain … Continue reading →

Posted in Career Journal | Tagged blogger, burnout, How did you get here, inspiration, integrity, introduction, leader, life, love, mentor, mindfulness, Networking, nspiration, professional, professional growth, purpose, Reflections, self awarness, self care, self-worth, social worker, support, therapy, writer | 4 Comments

Mental Health

Posted on March 7, 2022 by msw blog

With everything happening in the world. I committed to taking my mental health seriously this year. After investing in good therapy and yoga props and at home classes. I also began meditating at least once a day. My mental health … Continue reading →

Posted in Reflections | Tagged awarness, breath, creativity, excerise, healing, inspiration, Kayla Keegan, meditating, Meditation, mental health and wellness, mental health work, mindfulness, self care, self love, stress reliever, therapy, yoga | 2 Comments

Tag Archives: therapy

Heartbroken

Mental-Health

Mental Health

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