Category Archives: Reflections
Memories
You can’t dig through the past without tears. Positively Purging – I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as … Continue reading
Body Centered
Looking to an impersonal set of external rules about what to eat or not eat can backfire if you find the rules unsustainable and end up “falling off the wagon” — or actively rebelling. Odds are you have a fair … Continue reading
Happiness
Remember happiness in life isn’t about everything going perfectly, it’s about living each day in line with who you are and what you want. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading
Learn from Your Fear
I realized that the only way forward — the only way to create change — is to allow and accept a part of the growth process that is intensely uncomfortable. Instead of trying to ignore my feelings of fear, I started … Continue reading