Tag Archives: emotional development
The Process of Therapy
You’ve been open about therapy being part of your life. Are you still working with a therapist? Yes. When you have trauma, eventually it needs to be reprocessed. What I’m working on with my therapist now is building up my … Continue reading
Reviewing the Year
As you enter into a new year, it makes sense to review how you spent the last 12 months, from what you did right to where you may improve in the upcoming months. The questions can be broad or as … Continue reading
Check your Circle
Check your circle. “Take stock of who’s on your team adding value and who’s subtracting and contributing to division,” says Rhonda Mattox, M.D., a psychiatrist in Little Rock, Arkansas. “Pay close attention to how you feel when you’re with people. Ask … Continue reading
How Did I Get Here ?
To this day I can’t make sense of how, but it always worked out. It sounded crazy, but I thrived in the stress of those early days…Belief in something that seems downright impossible, that’s when I thrive most. Try this … Continue reading
Investments
After all, the greatest financial investments pay nothing upfront. The same is true for people: The greatest relationships require an investment of time and trust. They become strong because they were given the time to solidify…Look, I suggest you really … Continue reading
Real Life of an MSW 