Tag Archives: emotions
Taking in the Good
Pause for a moment and notice and experience of kindness, gratitude or awe that you may have experienced today or remember from the past. Maybe your neighbor drove you to and from work for three days while your car was … Continue reading
Two Questions
When people are dying only two things matter…They just want to know : Was I loved? And did I love well? Love: that’s all that really matters….Love is for here and now
Confrontational Cobwebs
Whenever you’re feeling disconnected you need a clearing conversation, in which both partners air there feelings and voice any assumptions. Most couples feel reconnected after catching up on surface level and deep topics. Once you verbalize issues (start with “lately … Continue reading
The Creator
My next challenge is figuring out…how to turn the collection of essays I’ve been writing for years into a book! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading
Mindful Conditions
Yes. Mindfulness doesn’t make us happier exactly, but it helps us know clearly when we are happy and when we are unhappy, and that means we are less likely to perpetuate our own suffering through doing things that make ourselves … Continue reading
Real Life of an MSW 