Tag Archives: friends

Stand Up

Posted on April 14, 2021 by msw blog

“If you fell down yesterday, stand up today.” – H. G. Wells Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, … Continue reading →

Posted in Reflections | Tagged activism, courage, disconnect, friends, H. G. Wells, Habit, happiness, health, inspiration, life, mindfulness, opportunity, passion, Patience, purpose, self-awareness, solitude | Leave a comment

Balancing Act

Posted on April 2, 2021 by msw blog

Focus to balance your work and health. Provide excellent service while nurturing your own wellness and vitality. Exercise and natural connection recharge you. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading →

Posted in Reflections | Tagged balance, emotions, exercise, friends, Habit, happiness, health, health and wellness, life, mindfulness, opportunity, purpose, self care, self-awareness, vitality, wellness | 3 Comments

Why you should not avoid failure

Posted on January 31, 2021 by msw blog

This sounds counterintuitive. Who likes failure? Nobody, of course. Few people relish risk and uncertainty, not to mention the public embarrassment that often accompanies a pratfall. Worse, when it comes to our careers, failure can have a very real, very … Continue reading →

Posted in Reading | Tagged avoidance, careers, counterintuitive, dreams, failure, friends, goals, learning opportunity, new approaches, risk, strength, success, support system, uncertainty, weaknesses | 7 Comments

The Tree

Posted on January 27, 2021 by msw blog

My mother died at almost 95, and I needed to walk to the tree. That’s what my son would say after we planted a Texas redbud in Riverside Park 18 years ago. His father had died two years before, when … Continue reading →

Posted in Gardening, Reflections | Tagged active listening, bereavement, communication, conversation, death, divorce, emotions, faith, family, friends, Gardening, gratitude, Grief, happines, healing, loneliness, mindfulness, opportunities, relationships, respect, self care, terminally ill, Texas redbud, Traditions | Leave a comment

Keep Calm and Carry On

Posted on January 13, 2021 by msw blog

When your living through a scary time, how can you stop those feelings from taking over? As a therapist, I have two sets of tools change strategies and acceptance strategies. They work even when you’re experiencing long-term uncertainty. Tools for … Continue reading →

Posted in Reflections | Tagged acceptance, anxiety, anxious, bath, breathe, community, copying skills, emotions, exercising, family, forgiveness, friends, judgement, resignation, satisfaction, strategies, therapist, uncertainty. | Leave a comment

Tag Archives: friends

Stand Up

Balancing Act

Why you should not avoid failure

The Tree

Keep Calm and Carry On

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