Tag Archives: healing
Vulnerability is . . .
Vulnerability is . . .Not a threshold you successfully cross but a practice you try your best to engage in every day. It is ongoing and proactive. Especially as a parent of young kids, I try to model what honesty and … Continue reading
Self Awarness
When you know who you are, you can stand amidst the forces that would otherwise take you out. (113) —Rheeda Walker Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading
The Unapologetic Guide to Black Mental Health
The Unapologetic Guide to Black Mental Health by Dr. Rheeda Walker (2020, nonfiction, 212 pages). This book felt like talking to a colleague who really gets it. The book is written in the style of a self-help book, in the manner someone would … Continue reading
Peaceful Choices
Toxicity may spread like wildfire, but you can decide not to let that affect your peace. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading
Mental Health
I envision a day when mental exercise will be as much a part of our daily lives as physical exercise and personal hygiene. – Richard Davidson Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading
Real Life of an MSW 