Tag Archives: mantra
Mindfulness
Mindfulness helps patients cultivate present-moment awareness, enabling them to observe and describe what is occurring without judgment. Mindfulness effectively counteracts viewing the present through the lens of distorted hopes, expectations, and past experiences of rejection and abandonment. Many patients believe … Continue reading
Mindfulness
Mindfulness is the balm for that extra layer of suffering, wounding, and harm that we may be experiencing or causing others -Rhonda Magee Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading
Listen Deeply
An important part of her mindfulness practice has been to make it her own. It’s a trail and error to find what works for you, but listen deeply to your body to see what gives you more vitality and makes … Continue reading
Starting a passion project
The summer slowdown is a chance to volunteer or gain work experience in other departments. Set up lunches with people in different roles to get you thinking about new opportunities Positively Purging-I welcome your feedbacks in the comments and your … Continue reading
How to Move Past An On-The-Job Mistake.
Q: I made a mistake at work that cost my company some money and embarrassed some executives. Yet everyone seems to be moving on but me; I can’t seem to let go and no longer trust my own judgment. What … Continue reading
Real Life of an MSW 