Tag Archives: mantra

Fear

Posted on December 17, 2020 by msw blog

Fear is useful in that it helps me…be aware of how fragile we are and be grateful for every moment of peace- Jaume Serra Cantallops Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading →

Posted in Reflections | Tagged Affirmations, anxiety, disconnect, emotions, encouragement, fear, fragile, inspiration, integrity, Jaume Serra Cantallops, kindness, lifestyle, love, mantra, mindfulness, self love, self-doubt, strength, Tagged advice, weaknesses | 2 Comments

Beautiful Things

Posted on November 23, 2020 by msw blog

Every closed chapter is the starting point for a new story. Whatever is ending, let it end. That is how all beautiful things begin. ~Martha Beck Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading →

Posted in Reflections | Tagged compassion, coping skills, disconnect, emotions, encouragement, faith, family, fear, gratitude, healing, honesty, inspiration, kindness, love, mantra, memories, mindfulness, rituals, self-awareness | Leave a comment

Advice from a Horoscope

Posted on November 18, 2020 by msw blog

Today is an 8. Avoid assumptions or automatic reactions, especially with those you love. Tempers could flare into a stupid argument. Relax and listen before responding. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading →

Posted in Reflections | Tagged change, confidence, conversation, disconnect, Doubt, Habit, health, Horoscope, inspiration, kindness, life lessons, mantra, mindfulness, mindset, relax, self care, solitude, strength | 2 Comments

Excerpt from a Career Journal: Expect It!

Posted on October 28, 2020 by msw blog

“We discover who we are not by wrestling with our circumstances, but by listening to God’s guidance. Work clarifies and enhances our purpose. It does not define it. Prayer defines our purpose. Meditation crystalizes it. Stillness shows us how to … Continue reading →

Posted in Career Journal | Tagged balance, boundaries, Circumstances, Direct Practice, education, excerpt, guidance, How did you get here, internship, learning experience, mantra, Meditation, practicum, purpose, social worker, therapist, therapy | 2 Comments

Ahh

Posted on August 12, 2020 by msw blog

When you notice you’re being hard on yourself, try this to replace negative self-talk with kindness. Gently place your hand on your heart and pause for a few breaths. Let your inhales and exhales be natural and relaxed as you … Continue reading →

Posted in Reflections | Tagged breathing exercise, kindness, mantra, negative self-talk, relaxed, sensations, stress reliver, wish | 3 Comments

Tag Archives: mantra

Fear

Beautiful Things

Advice from a Horoscope

Ahh

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