Tag Archives: Meditation

Build Back Better: Drug prices

Posted on September 23, 2022 by msw blog

I love the Op-ed section of the paper. I believe we all need to write at least one letter on something we’re passionate about in our lifetime. In saying that, I applaud this reader Like many Washington residents, I depend … Continue reading →

Posted in Reading | Tagged affordable health care, Build Back Better Act, choices, fixed income, health conditions, insurance, legislative issues, Medicare, Meditation, op-ed, Prescription, prescription drugs | 5 Comments

Mindful Beauty

Posted on September 8, 2022 by msw blog

To me, beauty is when a person is living and embodying their truth, no matter what that is…I meditate twice a day. I don’t close my eyes; I stare at my reflection. I always look at myself in the mirror, … Continue reading →

Posted in Reflections | Tagged attention, authenticity, beauty, conversation, journey, life, meditate, Meditation, mindfulness, opportunity, reflection, self awareness, self love, self reflection, solitude, thoughts, visual journal | 4 Comments

Fears

Posted on August 10, 2022 by msw blog

What difference might we make if we overcome our fears and trust God to use us

Posted in Reflections | Tagged breathe, courage, differnce, Energy, faith, fear, fears, God, health, inspiration, joy, life, Meditation, mindfulness, purpose, self love, stress reliver, thoughts, trust | 7 Comments

Mental-Health

Posted on June 10, 2022 by msw blog

Have you always been so outspoken about mental-health issues? Yes. I think it is important. We are on this earth to make sure that whatever mark we leave when we are gone is one that is lasting. I think a … Continue reading →

Posted in Reflections | Tagged awarness, creativity, healing, Meditation, mental health, mental health and wellness, Personal hygiene, prayer, self care, self love, stress reliever, therapy | 4 Comments

Close Your Eyes

Posted on June 1, 2022 by msw blog

Take a deep breath, and just sit for a minute to ground yourself and reset. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new … Continue reading →

Posted in Reflections | Tagged breathe, grounding excerise, happiness, inspiration, Meditation, mindfulness, opportunity, self-awareness, stillness | 2 Comments

Tag Archives: Meditation

Build Back Better: Drug prices

Mindful Beauty

Fears

Mental-Health

Close Your Eyes

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