Tag Archives: mindfulness

Fear

Posted on November 1, 2021 by msw blog

Fear is not a good teacher. The lessons of fear are quickly forgotten. – Mary Bateson Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading →

Posted in Reflections | Tagged Affirmations, anxiety, disconnect, emotions, encouragement, fear, fragile, inspiration, integrity, kindness, life lessons, lifestyle, mantra, Mary Bateson, mindfulness, self-doubt, strength, weaknesses | Leave a comment

Cooking

Posted on October 29, 2021 by msw blog

We cook because it gives us joy to put a smile on someone else face. Food is the common denominator. It doesn’t care about your ethnicity or pocketbook. The only thing it cares about is that you sit down relax, … Continue reading →

Posted in Kitchen Adventures | Tagged budget, cooking, distractions, encouragement, Ethnicity, food, happiness, healing, inspiration, joy, life, love, mindfulness, relaxation, smile | 2 Comments

One Minute

Posted on October 28, 2021 by msw blog

“A willingness to stop for even one minute is a powerful place to start. Stand up and do some gentle stretches, even if it’s just for one minute, sit down and be willing to be with yourself as you are with love … Continue reading →

Posted in Reflections | Tagged breathe, compassion, Consciousness, excerise, healing, love, mindfulness, movement, peace, personal space, Pose, strength, Stretching, yoga, zen, Zen experience | 2 Comments

Prayer

Posted on October 25, 2021 by msw blog

Father, today we pray for those facing desperate and lonely times. We pray especially for poor and defenseless children everywhere. Help us meet their needs as we are able.

Posted in Reflections | Tagged children, community, encouragement, faith, God, happiness, inspiration, Isolation, life, love, mindfulness, prayer, proverty, relationships, self-awareness | 2 Comments

Let it happen…

Posted on October 24, 2021 by msw blog

So…not to struggle, to try to make something happen. Let it happen. Let your mind rest in the phrases, and let the phrases be meaningful to you. It will happen

Posted in Reflections | Tagged Believe, choices, control, disconnect, emotions, every day, faith, force, Habit, inspiration, let it go, life, life lessons, mindfulness, thoughts | 5 Comments

Tag Archives: mindfulness

Fear

Cooking

One Minute

Prayer

Let it happen…

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