Tag Archives: mindfulness

Transformation

Posted on January 30, 2020 by msw blog

Fresh insights emerge when you view the world from a different angle Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of … Continue reading →

Posted in Reflections | Tagged courage, disconnect, emotions, faith, friends, Habit, happiness, health, inspiration, Isolation, life, mindfulness, Obsession, opportunity, passion, Patience, pearls of wisdom, quote, reflection, self-awareness, solitude | 2 Comments

Forgiveness

Posted on January 29, 2020 by msw blog

Forgiveness does not change the past, but enlarges the future Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, … Continue reading →

Posted in Reflections | Tagged bitterness, disconnect, emotions, faith, family, forgiveness, friendship, friendships, grudge, happiness, healing, health, heria, inspiration, letting go, life, love, Love letters, marriage, mindfulness, pain, realationships, trust | 9 Comments

Mindfulness for People of Color

Posted on January 26, 2020 by msw blog

Can you say more about mindfulness as a tool for people of color? We know that deep relaxation is important for healing, but how do we replenish ourselves? And rest? When you poll Black women, you find that we don’t … Continue reading →

Posted in Reflections | Tagged black people, black women, compassion, deep relaxation, emotional development, encouragement, healing, human, identity, Jenee Johnson, mindfulness, solitude | 2 Comments

Hundred Dollar Question

Posted on January 24, 2020 by msw blog

What purchase of $100 or less has most positively impacted your life?

Posted in Reflections | Tagged adventure, experiences, financial responsibilities, free money, Hundred Dollar, impact, lottery, mindfulness, money, questions, realationships, tax free, travel, What would you do ?, wunderlust | Leave a comment

Remnant of a marriage

Posted on January 23, 2020 by msw blog

So, by my thirties I had to accept that a “difficult” Black woman was either going to be single or going to settle for a remnant a piece of man; his body, perhaps or his wallet. But not his heart, … Continue reading →

Posted in Reflections | Tagged black women, conversation, disconnect, emotions, engagment, faith, family, friendship, friendships, happiness, healing, hindsight, inspiration, joy, life, love, marriage, men, mindfulness, pain, Qualities, realationships | 2 Comments

Tag Archives: mindfulness

Transformation

Forgiveness

Mindfulness for People of Color

Hundred Dollar Question

Remnant of a marriage

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