Tag Archives: self love

A Better You…

Posted on December 23, 2019 by msw blog

The most common advice that I give to my patients is to be nicer to themselves! Self-sabotage comes from low self esteem and negative self-talk. I encourage people to use mantras -short, positive sayings that they repeat throughout their day … Continue reading →

Posted in Reflections | Tagged advice, inspiration, integrity, Jill Howell, kindness, lifestyle, love, low self-esteem, mantra, mindfulness, pearls of wisdom, positive sayings, quotes, resolution, sabotage, self love, strength, trust Faith, weaknesses | Leave a comment

Power Pledge

Posted on December 6, 2019 by msw blog

I am unique. My journey has been filled with experiences that have built my resilience, defined my character and made me a better woman. I am ready to cash in on my greatness, my brilliance, my God-given possibilities and my … Continue reading →

Posted in Reflections | Tagged beauty, brilliance, Brown skin girl, character, experiences, journey, Lisa Nichols, mantra, mindfulness, opportunities, pledge, possibilities, resilience, self love, strength, testimony, unapologetic, unique, women | Leave a comment

Fearless

Posted on November 20, 2019 by msw blog

Though we tremble before uncertain futures, may we meet illness, death and adversity with strength, may we dance in the face of our fears. – Gloria E. Anzaldua Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading →

Posted in Reflections | Tagged advice, Affirmations, anxiety, disconnect, emotions, encouragement, fear, inspiration, integrity, journaling, kindness, lifestyle, love, mantra, martha beck, mindfulness, self love, self-doubt, strength, weaknesses | 2 Comments

Journaling: Love

Posted on November 16, 2019 by msw blog

Who do you love and who loves you? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I … Continue reading →

Posted in Moment of Truth..., Reflections | Tagged emotions, grateful, gratitude, happiness, healing, health, insight, inspiration, life, love, marriage, mindfulness, opportunity, Pondering, realationships, self care, self love, self-awareness, strength, trust | 5 Comments

Comfort Food

Posted on November 2, 2019 by msw blog

I have made a lot of mistakes falling in love, and regretted most of them, but never the potatoes that went with them. -Nora Ephron Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading →

Posted in Reflections | Tagged communication, faith, friendships, happiness, humor, inspiration, love, marriage, Nora Ephron, realationships, regret, respect, self care, self love, single, strength | 2 Comments

Tag Archives: self love

A Better You…

Power Pledge

Fearless

Journaling: Love

Comfort Food

Follow Blog via Email

Instagram

Categories

Recent Posts

Archives

Top Posts & Pages

Blogroll