Tag Archives: wellness
Wellness
Let’s talk wellness! Do you like to work out? Love it! I do the Peloton – I’m obsessed. I think that’s another misconception, that if you’re bigger you don’t like working out. I work out for my mental health -It’s … Continue reading
Change It Up
This month, listen to your body and adopt a new eating regimen, it may be challenging not to “go in” on Grandma’s sweet potato pie, but be gentle with yourself and remember to have fun – in moderation. Positively Purging-I … Continue reading
Fresh Herbs Inspiration
Here’s some ideas and inspiration for creatively using the herbs you buy or grow: Basil – Caprese salad — basil, tomatoes, fresh mozzarella, salt, olive oil — is a summer staple, but you can also enliven a deli meat sandwich … Continue reading
Quite Comfort
It was all too much. Another semester, no progress on my dissertation, three jobs, endless exams to grade, and my only son had forgotten my birthday — again. I curled on the couch and cried fat, self-absorbed tears. When nothing … Continue reading
Something New
Don’t just say you’re something — be something. Be a listener, be quiet, and do your thing. Positively Purging–I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark … Continue reading
