Tag Archives: emotions

Find Your Flow

Posted on August 11, 2018 by msw blog

Her advice for her girls (and for the rest of us)? “relax,” says Winfrey. “Find your flow , that’s yours and your alone. And ride the wave that is your life. Everybody has their own current and their own flow, … Continue reading →

Posted in Reflections | Tagged change, disconnect, emotions, faith, flow, friends, Habit, happiness, health, individual, inspiration, Isolation, life, lifestyle, mindfulness, Obsession, opportunity, Oprah, passion, Patience, photography, purpose, quality of life, quotes, relaxation, rumi, self-awareness, social media, solitude, sound bite, strength, stress | 2 Comments

Slow Down

Posted on August 9, 2018 by msw blog

It’s always good to wait a beat before reacting when challenged or upset however tempting it maybe to express exactly what we’re feeling in the moment. Yogic breathing, please and when it comes to social media response, it’s safest to … Continue reading →

Posted in Reflections | Tagged balance, Believe, breathing, choices, emotions, every day, mantra, mindfulness, reacting, Sacred, self care, social media, spiritual, strength, tempting, waiting, yoga | 5 Comments

Preferences

Posted on August 8, 2018 by msw blog

I would much prefer to live my life on the sharp cutting edge of reality than to dream on the soft, phony mattress of fantasy. Reality is the tempered poker that keeps the fires alive- it’s the spark that prompts … Continue reading →

Posted in Reflections | Tagged balance, Believe, change, choices, courage, creativity, dramatic, emotions, failure, faith, goals, Habit, happiness, health, imagination, inspiration, life, lifestyle, mindfulness, motivation, opportunity, passion, purpose, reality, rhythm, solitude, strength, success, transformation | Leave a comment

The Ripple Effect

Posted on August 7, 2018 by msw blog

Civility means stepping up and owning responsibility for the feeling of others. Our behavior has impacted beyond the person we’re interacting with. When we treat someone with kindness, she’s more likely to show kindness to the next person she encounters; … Continue reading →

Posted in Reflections | Tagged behavioral code, Civility, emotions, friendship, happiness, insensitivity, interacations, kindness, mindfulness, realationships, responsibility, ripple effect, strangers | 7 Comments

Enough

Posted on July 31, 2018 by msw blog

I am alive. I am here. I am trying. That is enough. Dele Olanubi Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading →

Posted in Reflections | Tagged conversation, Dele Olanubi, disconnect, emotions, faith, family, friendship, friendships, happiness, healing, health, inspiration, life, love, Love letters, mantra, marriage, mindfulness, pain, realationships, trust | 5 Comments

Tag Archives: emotions

Preferences

The Ripple Effect

Enough

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