Tag Archives: experience

Advice from a Horoscope

Lingering finical matters that proved to be unfair or unsettling will soon come to an end. As these challenges are resolved, secrets will also be revealed – exposing truth that prove you were in the right all along…You may have … Continue reading

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According to Therapists:Waiting for a Crisis

If you think you could benefit from working with a therapist, then that’s reason enough to seek one out. Don’t make the mistake of waiting until you are facing a mental health crisis. The idea of hitting ‘rock bottom’ is … Continue reading

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Body Scan Meditation

Learning what your body and mind are experiencing opens the doors to preventing the pattern after trauma from controlling your life. One way to get unstuck is to … Set a timer for 5 minutes starting at the top of … Continue reading

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According to Therapists: Staying With a Therapist Who’s a Bad Fit

You may need to meet with multiple therapists before you find one who feels like a good fit. To that end, staying with a therapist who doesn’t feel right for you is a mistake. “Finding a therapist can feel a … Continue reading

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Enjoy The Moment

A little rebellion goes a long way. Do something outside your comfort zone. Scratch that itch for an Adeventure experience with friends – and make memories you’ll cherish for a lifetime. Positively Purging–I welcome your feedbacks in the comments and … Continue reading

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