Tag Archives: health

Something New

Posted on March 7, 2022 by msw blog

When my yoga studio closed during the lockdown. I had to find a new way to stay active and clear my head, so I decided to try running. At first even three miles seemed daunting – but since I started … Continue reading →

Posted in Reflections | Tagged cardio, excerise, exercise, healing, health, inspiration, Katie Berohn, marathon, marthon, personal space, physical activity, runner, self care, strength, yoga, Zen experience | 3 Comments

Question

Posted on March 3, 2022 by msw blog

Who am I being called to become right now ?

Posted in Reflections | Tagged conversation, emotions, faith, gratitude, Grief, growth, happiness, healing, health, inspiration, life, love, memories, Nostalgia, open ended questions, purpose, questions, realationships, self awarness | 1 Comment

Struggling to Trust

Posted on February 19, 2022 by msw blog

Fear sneaks into my heart without permission. It paints a picture of helplessness and hopelessness. It steals my peace and my concentration. What am I fearful about? I’m concerned about the safety of my family or the health of loved … Continue reading →

Posted in Reflections | Tagged employment, faith, fear, health, helplessness, hope, hostile world, humanity, life, mindfulness, panic, peace, realationships, self doubt, strength, trust, worry | 2 Comments

Written on Skin

Posted on February 10, 2022 by msw blog

My skin knew on our second date. It warned me that our connection was too quick, too intense with red, peeling patches across my cheeks and chin. (Dermatitis, dermatologists said, unsure of the trigger. Stress, maybe, or some unknown irritant. … Continue reading →

Posted in Reading | Tagged awarness, commitment, connection, Dermatitis, dermatologist, emotional development, healing, health, hopeful, hypersensitivity, insight, Intuition, Jessica DeFino, mental health, panic, quality of life, realationships, self love, stress | 2 Comments

Forgiveness

Posted on February 7, 2022 by msw blog

When a friend betrayed me, I knew I would need to forgive her, but I wasn’t sure that I could. Her words pierced deeply inside me, and I felt stunned with pain and anger. Although we talked about it and … Continue reading →

Posted in Reflections | Tagged bitterness, disconnect, emotions, faith, forgiveness, friendships, grudge, happiness, healing, health, inspiration, letting go, life, love, mindfulness, pain, realationships, Resentment, trust | 2 Comments

Tag Archives: health

Something New

Question

Struggling to Trust

Written on Skin

Forgiveness

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