Tag Archives: health
Kitchen Hack: The Multitask
An egg for every pot…when you’re boiling grains, throw in a few unpeeled eggs for the last 8 minutes of cook time. Don’t worry: The grains won’t taste eggy and the hardboiled eggs won’t taste grainy
Posted in Kitchen Adventures
Tagged advice, Boiled eggs, Budgeting, cooking ideas, creativity, Food waste, health, home cooking, inspiration, kitchen hacks, life, lifestyle, multitask, pasta, short cuts, time managment
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Self- Care
We’re told to pray, but prayer has to be assisted by something else. You pray and go to therapy. You pray and take your medication. Now, I take an antidepressant every morning; that’s my version of self-care. – Shirley Raines Positively Purging-I welcome … Continue reading
Posted in Reflections
Tagged action, antidepressant, disconnect, emotions, exercise, follow through, happiness, health, inspiration, life, medication, mental health, mindfulness, prayer, self care, social worker, therapy, work
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Choose Joy
You assignment is to find things that make you smile. Your sanity relies on your powerful ability to burn through and personal challenges with the power of laughter. You got this; promise Positively Purging-I welcome your feedbacks in the comments … Continue reading
Posted in Reflections
Tagged ability, assignment, community, gratitude, Habit, happiness, health, joy, laughter, life, mental health, personal challenges, Sanity, smile, strength
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Real Life of an MSW 