Tag Archives: music

A Volunteer’s Prespective

Posted on July 15, 2017 by msw blog

“A woman touches my shoulder. “I’m sorry to bother you, but do you have girls’ 3T pants?” she asks. Every family in this school lives below the poverty line. The clothes are free. I look at the little girl by … Continue reading →

Posted in Charity, Networking | Tagged blessed, charities, classism, ego, faith, grateful, gratitude, humble, insight, inspiration, Judgemental, kindness, life, love, mindfulness, motivation, music, praticum, social work, strangers, thankful, thoughtfulness | 6 Comments

Let’s Get Intimate..

Posted on July 5, 2017 by msw blog

Sitting around on the patio enjoying drinks and snacks and just talking with a group of good friends, yesterday questions were asked and I thought I would share some of my answers with you. If you were not a therapist, … Continue reading →

Posted in Career Journal | Tagged Amazon, close end questions, conversation, dreams, friends, goals, happiness, history, hope, How did you get here, ice breaker, inspiration, instagram, interview, introduction, msw, music, open ended questions, salsa, self growth, social worker, success | 3 Comments

Do You Have Compassion Fatigue? Caregiver Edition

Posted on March 1, 2017 by msw blog

One of my favorite quotes is “You can’t argue with crazy”. It’s a proven fact you just can’t. That is why in my last post I provided suggestions for dealing with the intolerable. A dear friend who recently read it … Continue reading →

Posted in Clinical Supervision | Tagged aging parents, asking for help, care giver, compassion fatigue, coping skills, disease, drug addiction, exercise, family, friendship, healing project, help, home and comunity care, honesty, inspiration, journaling, kindness, life lessons, love, mental illness, mindfulness, music, parenting, patient care, self awarness, self care, social worker, support system | 2 Comments

Health and Happiness

Posted on February 10, 2017 by msw blog

You Don’t Get Anywhere in Life By Sitting Still I bought myself a treadmill . Yes, I am a runner. I know some in the running community will consider this machine blasphemes, but I don’t care. I enjoy running indoors as … Continue reading →

Posted in Career Journal, Reading | Tagged A Fat Girl Dancing, Apple, bad self-image, Bmi, body shaming, Brazil, David's Bridal, excerise, gym, health, International Women's Day, Jacksonville International Airport, Jay-Z, lammily doll, life style, marthon, Money magazine, music, NordicTrack, Obesity, Petite, plus size, runner, self-esteem, self-image, Spoleto, Taylor Swift, test driver, treadmill, Whitney Thore, women's health | 4 Comments

Snow Day!

Posted on February 6, 2017 by msw blog

I was going to write a detailed post about the winter weather (all negative with a few touches of sarcasm), but somehow that feels like homework and very ungrateful on this beautiful snow day. Therefore, here’s my report in a 100 … Continue reading →

Posted in Kitchen Adventures | Tagged blessed, bourbon, cocktails, cold, cold remedies, egg whites, entertaining, family time, gift, happy hour, inclement weather, love, memories, mother nature, music, netflixs, prayer, realationship, School closures, self care, sick day, sledding, snow day, Snow storm, snowmen, transformation, winter aliments, Winter drinks, winter storm | 9 Comments

Tag Archives: music

Health and Happiness

Snow Day!

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