Tag Archives: emotions

Mindfulness

Posted on December 11, 2020 by msw blog

Remember that in letting go of distraction the important word is gentle.We can gently let go, we can forgive ourselves for having wandered, and with great kindness to ourselves, we can begin again. –Sharon Salzberg Positively Purging-I welcome your feedbacks … Continue reading →

Posted in Reflections | Tagged breathe, courage, distractions, emotions, encouragement, forgiveness, gentle, Habit, happiness, inspiration, letting go, life, mindfulness, passion, purpose, questions, reflection, self-awareness, Sharon Salzberg, solitude | Leave a comment

Excerpt from a Career Journal: Therapeutic Guidance

Posted on December 9, 2020 by msw blog

I feel like I botched it with one of my clients under the rules of this study. I don’t recall verbally informing a parent of the attendance policy. I know this is not a formal rule, and she got the … Continue reading →

Posted in Career Journal | Tagged active listening, attendance, Best Practice, boundaries, client, Clinical Supervision, Doubt, emotional development, emotions, excerpt, Reassurance, Recovery, research therapist, responsibility, social worker, substance abuse, Therapeutic Guidance, therapist, therapy, triggers | Leave a comment

Calmness

Posted on December 5, 2020 by msw blog

Something that never fails to calm my mind is… my belief that “this too shall pass.” In hard times, this idea, which my Mother drilled into me, gives me the strength to fight another day. – Michelle Henry MD Positively … Continue reading →

Posted in Reflections | Tagged calm, determination, disconnect, emotions, faith, happiness, inspiration, life, life lessons, mindfulness, opportunity, passion, Patience, purpose, reflection, self-awareness, solitude, strength | Leave a comment

Managing the holiday rollercoaster … Self Care

Posted on December 5, 2020 by msw blog

Accept that the holidays will be different. Acceptance doesn’t mean you like the situation or that you don’t wish you could change it. Rather, it means accepting that the situation at hand is what’s real, and that denying it or fighting … Continue reading →

Posted in Reflections | Tagged acceptance, change, Christmas, emotions, family, friends, gift ideas, gratitude, Hanukkah, happy, holiday rollercoaster, holidays, mindfulness, opportunities, relationships, relaxation, saying no, self care, Traditions | 2 Comments

Younger Self

Posted on December 4, 2020 by msw blog

Any advice you’d like to give to your younger self? Rather than cave to anxiety and fears admit when you’re scared and get help -Stacy Silverman Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading →

Posted in Reflections | Tagged advice, anxiety, disconnect, emotions, encouragement, fear, help, inspiration, kindness, love, mindfulness, self love, strength, support system, therapy, vulnerability, younger self | 2 Comments

Tag Archives: emotions

Mindfulness

Calmness

Managing the holiday rollercoaster … Self Care

Younger Self

Follow Blog via Email

Instagram

Categories

Recent Posts

Archives

Top Posts & Pages

Blogroll