Tag Archives: health

Journaling: Insecurities

Posted on April 16, 2020 by msw blog

Write down one area in your life ~ your finances, marriage, health, career~ in which you feel insecure, uneasy or frustrated. What one thing can you do right now to improve your situation? What can you do tomorrow and the … Continue reading →

Posted in Moment of Truth..., Reflections | Tagged career, conversation, delusion, dream, emotions, faith, finances, happiness, health, insecurities, inspiration, journaling, life, love, marriage, Pondering, principles, realationships, respect, self-awareness, transformation | 2 Comments

Advice from a fortune cookie

Posted on April 12, 2020 by msw blog

Hurry. Slowly. Get there, but be patient Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know … Continue reading →

Posted in Reflections | Tagged appreciation, change, conversations, dating, disconnect, emotions, faith, family, fortune cookie sayings, friendships, gender roles, Habit, happiness, health, humor, income, inspiration, life, love, mindfulness, patient, realationships, respect, self care | Leave a comment

Separations

Posted on April 10, 2020 by msw blog

To Heal the separations, we need to be with each other , talk with each other, and get to know each other. – Tara Barch Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading →

Posted in Reflections | Tagged emotions, faith, gratitude, happiness, healing, health, honor your truth, Imperfect, insight, inspiration, integrity, life, love, mindfulness, realationships, self awarness, self care, self love, self-awareness, strength | Leave a comment

Healthy Trickery

Posted on April 7, 2020 by msw blog

I heard a story about a woman who kept her makeup bag at the gym. If she wanted to face the deep powdered and-, she was “forced” to go work out. Another woman slept in her sports bra so she … Continue reading →

Posted in Reflections | Tagged Bmi, body image, body shaming, cardio, Diet, excecise, excerise, gym, health, health and wellness, inspiration, life style, runner, self-image, strength, weight loss | 2 Comments

Beautiful Bump

Posted on April 6, 2020 by msw blog

I am not pregnant, but I have had three kids and there is a bump. From now on ladies, I will have a “baby bump.” And lets just all settle in and get used to it. It’s not going away. … Continue reading →

Posted in Reflections | Tagged baby bump, body image, gratitude, happiness, health, honor your truth, Imperfect, inspiration, Jennifer Garner, life, life style, love, mommy pouch, motherhood, parenting, self-confidence, self-image, sexy, weight loss | Leave a comment

Tag Archives: health

Journaling: Insecurities

Separations

Healthy Trickery

Beautiful Bump

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