Tag Archives: health

Competition

Posted on March 6, 2020 by msw blog

Don’t be fooled. You’re not in competition with everyone- Tina Fey Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading →

Posted in Reflections | Tagged appreciation, change, Competition, disconnect, emotions, family, friendships, gratitude, Habit, happiness, health, inspiration, Isolation, life, mindfulness, reflection, self awarness, self-awareness, social media, stillness, Tina Fey | Leave a comment

Educated Runner

Posted on March 2, 2020 by msw blog

While music can be just what you need sometimes to get you out the door, mix it up now and then and try listening to a podcast or an audiobook. Particularly when you are on a recovery run, it can … Continue reading →

Posted in Reflections | Tagged active listening, audiobook, cardio, excerise, exercise, gym, health, inspiration, learning opportunity, life style, marthon, music, news, podcast, runner, treadmill | 3 Comments

Pause

Posted on February 27, 2020 by msw blog

I am convinced that there are times in everybody’s experience when there is so much to be done, that the only way to do it is to sit down and do nothing. – Fanny Fern Positively Purging-I welcome your feedbacks … Continue reading →

Posted in Reflections | Tagged burnout, Fanny Fern, health, inspiration, learning, lifestyle, love, overwhelmed, relaxation, self care, self-worth, travel, trust, vacation days | 4 Comments

Personality

Posted on February 21, 2020 by msw blog

I was vegan for a while. I lost six pounds, but most of that was personality- Pippa Evans Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I … Continue reading →

Posted in Reflections | Tagged body image, body shaming, counting calories, Diet, exercise, food fight, food journal, happiness, health, health and wellness, inspiration, life lessons, Pippa Evans | Leave a comment

Standing Up

Posted on February 17, 2020 by msw blog

What’s stopping you for standing up …I worried about what people think. Look at it this way: Your silence is a vacuum that the other side would be more than happy to fill. Is that the really preferable Positively Purging-I … Continue reading →

Posted in Reflections | Tagged disconnect, emotions, faith, friends, Habit, happiness, health, inspiration, Isolation, life, mindfulness, passion, Patience, purpose, reflection, safe hands for girls, self-awareness, speak up, stand up | 5 Comments

Tag Archives: health

Educated Runner

Pause

Personality

Standing Up

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