Tag Archives: mindfulness

Hello, Old Friend

Grief was that relative I heard stories about. I knew her in the way I knew Uncle Gerald, someone I never met but learned so much about. Then my husband died, and there Grief was, shaking my hand. I offered … Continue reading →

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Mindfulness

What regularly pops up in your mind while your meditating ?

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Self-Care

Love on yourself hard, through music, art and sheer imagination. Movies and storytelling will help to remind you that life doesn’t have to be that serious right now. In fact, playful activities may prove to be extremely healing for you … Continue reading →

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Advice from a Horoscope

Become more purposeful and choosing your surroundings and seek inspiration. The increase vibration has very mad chance to push us to a higher ground.

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Find Time NOT to Work

Every Friday, I allow myself two hours to hone in on a creative project that is not work related. I could paint, bake, learn ceramics, anything. As a mom of two young kids, a CEO, and an investor. I rarely … Continue reading →

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