Tag Archives: mindfulness

Advice from a Horoscope

Posted on March 9, 2021 by msw blog

Today is an 8 — Dedicate attention to home and family. The gentle approach works best now. Support each other as you adjust to changes. New ideas arise in conversation. Positively Purging – I welcome your feedbacks in the comments and … Continue reading →

Posted in Reflections | Tagged attention, communication, conversations, family, Future, home, Horoscope, ideas, lifestyle, listening, mindfulness, problem solving, realationships, support systems | Leave a comment

Self- Care

Posted on March 8, 2021 by msw blog

We’re told to pray, but prayer has to be assisted by something else. You pray and go to therapy. You pray and take your medication. Now, I take an antidepressant every morning; that’s my version of self-care. – Shirley Raines Positively Purging-I welcome … Continue reading →

Posted in Reflections | Tagged action, antidepressant, disconnect, emotions, exercise, follow through, happiness, health, inspiration, life, medication, mental health, mindfulness, prayer, self care, social worker, therapy, work | Leave a comment

Deeper Understanding

Posted on March 8, 2021 by msw blog

Let your subconscious mind solve a problem. Lay low to reduce stress. Follow a curious thread for deeper understanding. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading →

Posted in Reflections | Tagged appreciation, change, choices, emotions, enough, Habit, happiness, insight, inspiration, journaling, life, mindfulness, problem solving, relaxing, self care, stress relievers, subconscious, the future, tranquility | 5 Comments

Choosing Myself

Posted on March 5, 2021 by msw blog

For me, part of choosing myself has been about overcoming my fears, many of which we’re facing this year. I am no longer asking for permission to belong to the nation the doles out racism and brutality with ease, all … Continue reading →

Posted in Reflections | Tagged ancestors, Beatrice Dixon, brutality, Challenges, criticism, entrepreneur, equality, fears, gratitude, happiness, healing, life, love, mindfulness, opportunity, optimism, peace, racism, relationships, self love, self-awareness, self-belief, thrive | 6 Comments

Advice from a (Broken) Fortune Cookie

Posted on March 3, 2021 by msw blog

You inspire everyone around you. The trick is to keep looking forward and to share your emotional strength with others. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading →

Posted in Reflections | Tagged disconnect, emotional strength, emotions, encouragement, family, fortune cookie sayings, friendships, Future, Habit, happiness, health, inspiration, joy, kindness, life, mindfulness | 2 Comments

Tag Archives: mindfulness

Advice from a Horoscope

Deeper Understanding

Choosing Myself

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