Tag Archives: mindfulness

The Solution

Posted on May 15, 2022 by msw blog

I’m the solution not the exception. Maximize, don’t minimize me. -Jennifer Hudson Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively … Continue reading →

Posted in Reflections | Tagged abundance, black women, character, community, compassion, encouragement, guidance, healing, human, identity, independent, life lessons, mental health, mindfulness, perfection, realationships, solitude, sterotypes, strength, vulnerability | 4 Comments

The Wonders of Nature

Posted on May 14, 2022 by msw blog

It’s truly the little things: lettings in the natural light and fresh air.

Posted in Reflections | Tagged breathe, colorful, Energy, faith, happiness, health, immune system, inspiration, life, Meditation, mindfulness, mother nature, nature, park, plants, play outside, Sacred, scenery, scenes, self love, solitude, stress reliver, thoughts | Leave a comment

Perspective

Posted on May 14, 2022 by msw blog

People talk about “seeing the big picture” How important is that ? I think that’s worthwhile. But its also important I see the little pictures that make up the big picture. You may have lost the big picture. because you … Continue reading →

Posted in Reflections | Tagged appreciation, big picture, breathing, breathing exercises, change, disconnect, emotions, family, friendships, happiness, health, inspiration, Isolation, life, little pictures, milestones, mindfulness, moments, perspective, reflection, solitude | 2 Comments

Connecting

Posted on May 13, 2022 by msw blog

I was sitting with a group of passengers on an airport shuttle heading to our connecting flight when the bus driver was told to “hold in place.” It looked like we would miss our flight, and this was more than … Continue reading →

Posted in Reflections | Tagged active listening, angry, compassion, connecting, gratitude, humanity, kindness, mindfulness, Networking, patio, realationships, travel, trust | Leave a comment

Gratitude

Posted on May 10, 2022 by msw blog

Even in times that try our souls, we can elect to choose gratitude. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture … Continue reading →

Posted in Reflections | Tagged appreciation, attitude, change, conversation, emotions, gratitude, happiness, insight, inspiration, life, mindfulness, peace, purpose, reflection, self-awareness, sound bite, soundbite, Traditions, wisdom | 2 Comments

Tag Archives: mindfulness

The Solution

The Wonders of Nature

Perspective

Connecting

Gratitude

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