Category Archives: Reflections
Freedom
When I’m picking up a stack of books from the library— sweeping novels, juicy memories – And have no plans over a long weekend but to read them. The feeling of freedom and be elusive nowadays. When everyone is reachable … Continue reading
Body Scan Meditation
Learning what your body and mind are experiencing opens the doors to preventing the pattern after trauma from controlling your life. One way to get unstuck is to … Set a timer for 5 minutes starting at the top of … Continue reading
Reflections on Creativity
There is a microscopically thin line between being brilliantly creative and acting like the most gigantic idiot on earth. — Cynthia Heimel “The camera is an instrument that teaches people how to see without a camera.”— Dorothea Lange. The moon develops the imagination, as chemicals develop photographic … Continue reading
Take Photographs
An easy and aesthetic way to feel grateful is to take photographs. I love taking a morning or evening walk and snapping a picture of a sunrise or sunset. This simple practice of taking a photo and looking toward nature reminds … Continue reading
Wellness
What’s the craziest wellness trend you’ve tried? Did it work? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, … Continue reading
