Category Archives: Reflections
Full of Grace and Truth
Be wise in the way you act toward outsiders; make the most of every opportunity. Let your conversation be always full of grace, seasoned with salt, so that you may know how to answer everyone” (Col. 4:5–6). EXTRA: Gracious words … Continue reading
Break Through
One of her biggest break throughs was realizing that her own anxiety was stirred by seeing anxious patients, and theirs was stirred by hers. She created a more comfortable environment in her clinic, such as practicing mindful listening and offering … Continue reading
Focus Your Awareness
Attune to the felt sense of the goodness of this moment – a warmth in your body, a lightness in your heart, a little recognition of “Wow, this is terrific!” Focus your awareness on this felt sense of goodness for … Continue reading
My Mental Health in 3 words
Okay, I may be very late to this project, but I just found this article in my bin and I love the idea. To those of you not who are not familiar with the #My Mental Health in 3 words, … Continue reading
Explore and Expand Sexually
Most couples develop a “sexual menu” ad in terms of a variety, it tends to resemble McDonalds more than a Chinse buffet. Think of your sex life like a stoplight. You want to live between yellow and green (just outside … Continue reading
