Tag Archives: anxiety

How to Help Kids cope With Stress

Posted on November 15, 2021 by msw blog

Make a zen list. Knowing thier go -to soothers is a great life skill for children.. Encourage your kids to come up with things that make them feel calm, like listening to music or petting the cat. Then when you … Continue reading →

Posted in Career Journal, Clinical Supervision | Tagged anxiety, anxious, breathe, children, copying skills, disconnect, emotions, exercise, kindness, life, mental health and wellness, mindfulness, nature, nervousness, parenting, self-awareness, stress, thoughts, worry | Leave a comment

North Star

Posted on November 12, 2021 by msw blog

The way to find your own North Star is not to think or feel your way forward but to dissolve the thoughts and feeling that make you miserable. You don’t have to learn your destiny–you already know it; you just … Continue reading →

Posted in Reflections | Tagged advice, Affirmations, anxiety, disconnect, emotions, encouragement, fear, growth, inspiration, integrity, journaling, kindness, lifestyle, love, mantra, martha beck, mindfulness, self love, self-doubt, strength | Leave a comment

Fear

Posted on November 1, 2021 by msw blog

Fear is not a good teacher. The lessons of fear are quickly forgotten. – Mary Bateson Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading →

Posted in Reflections | Tagged Affirmations, anxiety, disconnect, emotions, encouragement, fear, fragile, inspiration, integrity, kindness, life lessons, lifestyle, mantra, Mary Bateson, mindfulness, self-doubt, strength, weaknesses | Leave a comment

Possibilities

Posted on October 27, 2021 by msw blog

The More you understand her world, the more possibilities you see… Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, … Continue reading →

Posted in Reflections | Tagged anxiety, creativity, encouragement, expert, faith, hindsight, inspiration, integrity, life lessons, lifestyle, love, mantra, mindfulness intervention, passion, possibilities, purpose, strength, time managment, transformation, trust | 3 Comments

Stopped Resisting

Posted on October 20, 2021 by msw blog

Yogi Bare was recently in a trademark dispute with a global brand. I feared that if we lost our logo, we’d lose our brand, because that’s what people identified with. So I tried to fight a battle we would never win … Continue reading →

Posted in Reading | Tagged anxiety, business, Business plan, letting go, logo, marketing, trademark, yoga | Leave a comment

Tag Archives: anxiety

How to Help Kids cope With Stress

North Star

Fear

Possibilities

Stopped Resisting

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