Tag Archives: disconnect

Self-Care

Posted on November 19, 2021 by msw blog

Love on yourself hard, through music, art and sheer imagination. Movies and storytelling will help to remind you that life doesn’t have to be that serious right now. In fact, playful activities may prove to be extremely healing for you … Continue reading →

Posted in Reflections | Tagged art, creativity, disconnect, emotions, happiness, healing, health, imagination, inspiration, life, mindfulness, miracles, music, peace, playful, purpose, rest, self care, self-awareness, solitude, storytelling, tranquility | 2 Comments

How to Help Kids cope With Stress

Posted on November 15, 2021 by msw blog

Make a zen list. Knowing thier go -to soothers is a great life skill for children.. Encourage your kids to come up with things that make them feel calm, like listening to music or petting the cat. Then when you … Continue reading →

Posted in Career Journal, Clinical Supervision | Tagged anxiety, anxious, breathe, children, copying skills, disconnect, emotions, exercise, kindness, life, mental health and wellness, mindfulness, nature, nervousness, parenting, self-awareness, stress, thoughts, worry | Leave a comment

North Star

Posted on November 12, 2021 by msw blog

The way to find your own North Star is not to think or feel your way forward but to dissolve the thoughts and feeling that make you miserable. You don’t have to learn your destiny–you already know it; you just … Continue reading →

Posted in Reflections | Tagged advice, Affirmations, anxiety, disconnect, emotions, encouragement, fear, growth, inspiration, integrity, journaling, kindness, lifestyle, love, mantra, martha beck, mindfulness, self love, self-doubt, strength | Leave a comment

Forgiveness

Posted on November 3, 2021 by msw blog

Who understands much, forgive much- Madame De Stael Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I … Continue reading →

Posted in Reflections | Tagged change, conversation, disconnect, emotions, faith, forgiveness, God, growth, happiness, healing, health, history, insight, inspiration, knowledge, life, mindfulness | 4 Comments

Fear

Posted on November 1, 2021 by msw blog

Fear is not a good teacher. The lessons of fear are quickly forgotten. – Mary Bateson Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading →

Posted in Reflections | Tagged Affirmations, anxiety, disconnect, emotions, encouragement, fear, fragile, inspiration, integrity, kindness, life lessons, lifestyle, mantra, Mary Bateson, mindfulness, self-doubt, strength, weaknesses | Leave a comment

Tag Archives: disconnect

Self-Care

How to Help Kids cope With Stress

North Star

Forgiveness

Fear

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