Tag Archives: exercise
Home Gym
Comical Explanation
Posted in Reflections
Tagged cheating, comic strip, convenient, dumbbells, equipment, exercise, expensive, fitness, gym, Gym membership, lifestyle, membership, snacks, weights
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Warm Up Exercise
Comical Explanation
Compliment or Insult ?
You sweat like a pig, but look like a fox Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, … Continue reading
Posted in Reflections
Tagged beauty, Bmi, body image, body shaming, cardio, compliments, excerise, exercise, expectations, flattering, gym, health, health and wellness, healthy, insults, life style, personal apperance, Petite, runner, self-esteem, self-image, transition, weight loss
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Wellness
Every day I do something healthy for my body and mind, and that is reflected in my skin. In addition to my regular exercise, I walk up seven flights of stairs to work and down and back up again for … Continue reading
Posted in Reflections
Tagged appreciation, beauty, body, change, exercise, Habit, happiness, health, inspiration, life, living, mindfulness, self-awareness, stillness, Thomas A Kempis, truth, wellness
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Do You Have Compassion Fatigue? Caregiver Edition
One of my favorite quotes is “You can’t argue with crazy”. It’s a proven fact you just can’t. That is why in my last post I provided suggestions for dealing with the intolerable. A dear friend who recently read it … Continue reading
Posted in Clinical Supervision
Tagged aging parents, asking for help, care giver, compassion fatigue, coping skills, disease, drug addiction, exercise, family, friendship, healing project, help, home and comunity care, honesty, inspiration, journaling, kindness, life lessons, love, mental illness, mindfulness, music, parenting, patient care, self awarness, self care, social worker, support system
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Real Life of an MSW 