Tag Archives: health

Question

Posted on November 13, 2020 by msw blog

What is your favorite memory from the past 20 years? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, … Continue reading →

Posted in Moment of Truth... | Tagged conversation, emotions, faith, gratitude, Grief, happiness, healing, health, inspiration, life, love, memories, Nostalgia, open ended questions, questions, realationships, self awarness | 9 Comments

Acceptance

Posted on November 9, 2020 by msw blog

I’ve learned to love the body God Gave me! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as … Continue reading →

Posted in Reflections | Tagged acceptance, Bmi, body image, body shaming, cardio, Diet, excerise, friendship, God, gym, health, health and wellness, inhabitant, inspiration, life style, Obesity, Petite, plus size, runner, self-esteem, self-image, strength, weight loss | Leave a comment

Breathe

Posted on November 7, 2020 by msw blog

See if you can feel just one breath, from the beginning through the middle, to the end. If you’re with the breath at the nostrils, it may be tingling, vibration, warmth, coolness. If at the abdomen, it may be movement, … Continue reading →

Posted in Reflections | Tagged breathe, conscious breath, courage, disconnect, emotions, Feelings, health, Meditation, mindfulness, peace, relaxation, self-awareness, Sharon Salzberg, Slowdown, Stretching | 2 Comments

Creativity

Posted on October 30, 2020 by msw blog

Complete creative deadlines for peace of mind. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know … Continue reading →

Posted in Reflections | Tagged creativity, dramatic, emotions, faith, Habit, happiness, health, imagination, inspiration, Isolation, Laura Benedict, life, meditate, mindfulness | Leave a comment

Wise Woman

Posted on October 25, 2020 by msw blog

Being a wife and mother has made me fully human, because the key to mastering these roles is revealing what the world most wants me to hide kindness, forgiveness, tolerance. Racism, sexism and classism don’t scare me. Weakness does, because … Continue reading →

Posted in Reflections | Tagged Debra J. Dickerson, emotions, failure, fear, forgiveness, friendships, Future, grown woman, guardian, happiness, health, kindness, love, racism, sexism, support system, tolerance, trust funds, weakness | 2 Comments

Tag Archives: health

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Breathe

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