Tag Archives: inspiration
Take a soak.
Take a soak. Yes, it may seem like a self-care cliché, but baths come with a variety of mind-body benefits. Hot baths can relax muscles and joints, contribute to mental relaxation, and can help you sleep better, especially when paired with … Continue reading
The Wonders of Nature
It’s truly the little things: lettings in the natural light and fresh air.
Perspective
People talk about “seeing the big picture” How important is that ? I think that’s worthwhile. But its also important I see the little pictures that make up the big picture. You may have lost the big picture. because you … Continue reading
Priorities
In what ways has 2020 shifted your priorities… I put my health front and center. Physically, I am taking advantage of my Pelton bike and working out six days a week. Spiritually, I’m reading inspirational literature, praying and meditating seven … Continue reading
Childhood self
What do you wish you could tell your childhood self? You can’t make everyone happy, so don’t try.
Real Life of an MSW 