Tag Archives: journaling

Conquer Your Fears

Posted on May 18, 2019 by msw blog

Fear is really just a feeling: Analyze the Fear:Take it apart and examine it closely. A good way to do that is through journaling- writing down what your afraid of and why, then exploring where that worry might have started. … Continue reading →

Posted in Reading | Tagged advice, Affirmations, anxiety, disconnect, emotions, encouragement, fear, inspiration, integrity, journaling, kindness, lifestyle, love, mantra, martha beck, mindfulness, self love, self-doubt, strength, weaknesses | 5 Comments

How to Relieve Stress

Posted on May 4, 2019 by msw blog

I found this in my purge basket, and the title on the top of the document read “Christian Ways to Reduce Stress”. I share the title with you because I believe despite your religious origins or beliefs that many of … Continue reading →

Posted in Reading, Reflections | Tagged belief systems, budget, communication, extra extra, gratitude, health and wellness, journaling, joy, kindness, laughter, life lessons, mental health, realationships, religion, selfcare, Slow down, stress, time managment, Ways to Reduce Stress, wisdom | 2 Comments

Clarifying Power

Posted on April 25, 2019 by msw blog

I feel true power when…I trust my soul’s voice. I feel peaceful yet strong, gentle yet courageous. Too often people confuse power and Ego. I feel least powerful when I am stringy, fearful, or unloving. When I need a power … Continue reading →

Posted in Reading, Reflections | Tagged courageous, ego, Elisabeth Lesser, emotional development, extra extra, faith, family, friendship, Gloria Steinem, happiness, honesty, honor your truth, hopeful, inspiration, integrity, journaling, life lessons, lifestyle, love, manipulate, Marion Woodman, mindfulness, misunderstood, peaceful, positive things, power, power boost, power dynamic, purpose, r, reality, relationships, satisfaction, Stacy Schiff, strength, weakness | 2 Comments

Writing

Posted on April 6, 2019 by msw blog

We can begin by writing from a deeper part of ourselves. Too many people of us writing from the surface. Too many of us are writing stores populated by predictable, cliched and inauthentic men -characters who offer little insight into … Continue reading →

Posted in Reflections | Tagged appreciation, change, characters, Colin Channer, conversation, creativity, emotions, Habit, happiness, insight, inspiration, introduction, journaling, life, mindfulness, professional growth, self-awareness, stranger, strangers, writing | Leave a comment

Onward

Posted on April 3, 2019 by msw blog

If we believe that tomorrow will be better we can bear a hardship today. –Thich Nhat Hanh Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark … Continue reading →

Posted in Reflections | Tagged appreciation, change, conversation, disconnect, education, emotions, family, friendships, Habit, happiness, insight, inspiration, journaling, life, mindfulness, peace, pearls of wisdom, professional growth, purpose, reflection, self-awareness, solitude, tranquility, wunderlust | Leave a comment

Tag Archives: journaling

Conquer Your Fears

How to Relieve Stress

Clarifying Power

Writing

Onward

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