Tag Archives: Meditation
Mental Health
With everything happening in the world. I committed to taking my mental health seriously this year. After investing in good therapy and yoga props and at home classes. I also began meditating at least once a day. My mental health … Continue reading
Chat with God
Loving Father, we praise You because You are good. Thank You for infusing Your creation with beauty and purpose and for placing us here to enjoy it as we discover You. Your love endures forever! All of creation reflects the … Continue reading
Mindful Mornings
Set your alarm 15 minutes early. Wake up each morning and dedicate your first moments to creating the mood and mindset you want to carry throughout your day. While some folks like journaling or meditation, others may enjoy drinking a … Continue reading
Advice from a Horoscope
This may sound strange, but you will benefit from studying your mistakes this month. You may be moving faster than usual to propel your career forward. Sometimes trail and error works like a charm. Be willing to find out what … Continue reading
Stillness
Meditation may seem to be the latest wellness fad but with all the noise in our world, it has become more of a necessity than a passing fad. I begin my day with 12 minutes or more of meditation which … Continue reading
Real Life of an MSW 