Tag Archives: Meditation

Change

Posted on April 29, 2020 by msw blog

Studying constant change is another way not just to prepare us for dying, but to see that dying shows us how to live. -Frank Ostaseski Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading →

Posted in Reflections | Tagged behaviour, Believe, Consciousness, courage, determination, dreams, emotions, encouragement, faith, gratitude, hope, imagination, inspiration, life, Manifest, Meditation, mindfulness, motivation | 3 Comments

Little Mood Boost

Posted on April 11, 2020 by msw blog

Pop in your earbuds! Listening to music you like can increase energy, boost mood, and cultivate calm Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark … Continue reading →

Posted in Reflections | Tagged Calmness, concert, Ipod, Itunes, listen to music, lyrics, Meditation, mindfulness, mood booster, music, private party, solitude | 5 Comments

Mindful Moments

Posted on March 19, 2020 by msw blog

One of the magazines I have subscribed to and have come to enjoy tremendously is Mindful magazine. I have come to see it as my true stopping point, and sometimes I am able to pluck it from my mailbox, climb … Continue reading →

Posted in Reading | Tagged active listening, active listing, breathing, excerise, journal, magazines, mediatation, Meditation, mindfulness, noises, opportunity, Our Daily Bread, pay attention, peace, peace and quite, relax, relaxation, self-awareness, solitude, soundscape, walking | 2 Comments

Hope

Posted on March 15, 2020 by msw blog

I know its hard to be reconciled not everything is exactly the way it ought to be but please turn around and step into the future leave memories behind enter the land of hope. -Zbigniew Herbert Positively Purging–I welcome … Continue reading →

Posted in Reflections | Tagged Believe, change, compassion, confidence, courage, determination, dreams, encouragement, faith, family, Feelings, Future, goals, gratitude, happiness, hope, imagination, inspiration, life, living, love, Manifest, Meditation, memories, mindfulness, Zbigniew Herbert | Leave a comment

Loving-Kindness Meditation

Posted on February 12, 2020 by msw blog

When you’ve been through an unexpected change, the old you dies and a new one is born. And therefore, you must allow yourself to be a baby. Get emotional and oral support any way you can. Give yourself a limited … Continue reading →

Posted in Reflections | Tagged advice, education, emotions, encouragement, Everyday, faith, inspiration, kindness, lifestyle, love, mantra, Meditation, mindfulness, peaceful, safe, self love, strength | 4 Comments

Tag Archives: Meditation

Change

Little Mood Boost

Mindful Moments

Hope

Loving-Kindness Meditation

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