Category Archives: Reflections

Inquire Within: Listening

Posted on December 8, 2019 by msw blog

These questions make for enriching dinner table conversation, but they can be equally illuminating if you simply ask them of yourself. I stumbled onto the idea of asking big questions because I needed them myself. They drive our growth, and … Continue reading →

Posted in Reflections | Tagged active listening, communication, conscious mind, conscious words, conversation, Empowerment, faith, freedom, illuminating, inspiration, journaling, leadership, listen, listening, personal growth, responsibility, self reflection | 1 Comment

Parenting

Posted on December 7, 2019 by msw blog

What is your hope for your children? To find whatever it is that is their talent and to use it on behalf of the world. – Melinda Gates Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading →

Posted in Reflections | Tagged aspiration, children, conversation, encouragement, faith, inspiration, life, Melinda Gates, mentor, mindfulness, opportunity, parenting, parenting tools, responsibility, self-awareness, Smart kids, social skills | 3 Comments

The body of the agreement

Posted on December 7, 2019 by msw blog

Did you every stop to think that your body deserves more from its “inhabitant”? Perhaps we did not understand the terms of the lease that included respect, tuning in and careful, regular maintenance program. Positively Purging-I welcome your feedbacks in … Continue reading →

Posted in Reflections | Tagged Bmi, body image, body shaming, cardio, Diet, excerise, friendship, gym, health, health and wellness, inhabitant, inspiration, life style, Obesity, Petite, plus size, runner, self-esteem, self-image, strength, weight loss | 2 Comments

Power Pledge

Posted on December 6, 2019 by msw blog

I am unique. My journey has been filled with experiences that have built my resilience, defined my character and made me a better woman. I am ready to cash in on my greatness, my brilliance, my God-given possibilities and my … Continue reading →

Posted in Reflections | Tagged beauty, brilliance, Brown skin girl, character, experiences, journey, Lisa Nichols, mantra, mindfulness, opportunities, pledge, possibilities, resilience, self love, strength, testimony, unapologetic, unique, women | Leave a comment

Hydrotheraphy

Posted on December 6, 2019 by msw blog

Comical Explanation

Posted in Reflections | Tagged aging, bath, Bubble bath, emotional state, health and wellness, Hydrotherapy, inspiration, life lessons, relaxation, self care, stress reliver, therapy, transformation, wrinkles | 3 Comments

Category Archives: Reflections

Inquire Within: Listening

The body of the agreement

Power Pledge

Hydrotheraphy

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