Tag Archives: Meditation

Unexpected Intimacy

Running to stay strong, to fill time, to be connected to ground and air and the space between one breath in and another out. Sometimes running is meditative solitude, sometimes joyful: for me, and me alone! Sometimes the isolation is … Continue reading

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Word of the Day

Transitions are the inner shifts of identity, possibility, and belief that occur to help us assimilate and adjust to changes. Some are easy, others are difficult. They don’t occur automatically, and they often require consistent and specific efforts. 

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Seeking Satisfaction

Father, we yearn for the satisfaction that only You can give. Help us discard the things that leave us empty and thirsting, and exchange them for the satisfaction of the living water You offer.

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Thoughtless

Lord Jesus, take control of my mouth today. Forgive me for careless, thoughtless, and angry words. Let my words bless You and others. May the words we speak point others to Jesus. 

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How I Mental Health

My definition of a mental-health day is prayer and Transcendental Meditation.  I combat stress by getting dressed and feeling good about myself and honoring the things that I love, my indulgences, and my whims. Positively Purging-I welcome your feedbacks in the comments and … Continue reading

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