Tag Archives: mental health and wellness
BIG Emotions
A lot of times we swallow our anger and disappointment. Because we’ve been taught they’re “bad” emotions and aren’t socially acceptable. But the truth is, all emotions are valid and valuable. The trick isn’t in avoiding them but rather in … Continue reading
Theraphy
It’s so important for you to have [a therapist who can] understand your language and perspective. You don’t want to have to code switch in a room where you’re supposed to be your true, authentic self. -Elyse Fox Positively Purging-I … Continue reading
Every Body is Perfect!
I have some stretch marks from a serious weight loss. I used to be really self-conscious about them, but now they’re more of a reminder of how far I’ve come. Positively Purging-I welcome your feedbacks in the comments and your … Continue reading
Screen Test
A quick trick – Pull out your phone and take photos of the room you’re decorating. You can look at a photo and tell if something is wrong more easily than if you’re just standing in a space. Positively Purging-I … Continue reading
Real Life of an MSW 