Tag Archives: mindfulness

Prayer

Dear God, please help me recognize that I am moving at exactly the right pace, that I am right where I need to be, and that I will move on with your help and guidance when I’m ready. Amen.

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The Knock

When fear knocks, answer it with faith.  Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know … Continue reading →

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Entrepreneur

Imagine a greenhouse, where maybe at a typical company, the C.E.O. might be the strongest and tallest, most charismatic plant that all the other plants strive to one day become. “For me, I really think of my role as more … Continue reading →

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Trust

Have you ever trusted someone or something and been disappointed or let down? Who or what was it? What do you trust in the most?

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Mindfulness Eating

Slow down! It can take up to 20 minutes for your stomach to signal to your brain that it’s full. Try putting your fork down after every couple of bites, an be sure yo actually chew your food (aim for … Continue reading →

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