Tag Archives: self care

Advice from a Horoscope

Posted on December 8, 2021 by msw blog

Today is a 7 — Don’t try to force anything. You get more with honey than you do with vinegar. Move in the direction of least resistance. Strengthen supports. Positively Purging-I welcome your feedbacks in the comments and your likes … Continue reading →

Posted in Reflections | Tagged attitude, communication, Future, Horoscope, idioms, kindness, mindfulness, perspective, relationships, resistance, self care, support system | 2 Comments

Memory

Posted on December 4, 2021 by msw blog

Think of your memory as a mental white board. whatever we need to pull from long term memory shows up on its surface so we can use it efficiently in the moment. But, during periods of high stress, when rumination, … Continue reading →

Posted in Reflections | Tagged balance, happiness, health, health and wellness, journal, life, life lessons, life story, long term memory, memories, memory lane, memory loss, mindfulness, Nostalgia, opportunity, purpose, Reflections, self care, self-awareness, stress, treasures, vitality | 2 Comments

Mindfulness

Posted on November 20, 2021 by msw blog

What regularly pops up in your mind while your meditating ?

Posted in Reflections | Tagged breathing space, burnout, distractions, goals, How did you get here, inspiration, interlude, intermission, interval, life lessons, lull, mindfulness, notes, pause, personal development, recess, respite, self care, support, thoughts | 2 Comments

Self-Care

Posted on November 19, 2021 by msw blog

Love on yourself hard, through music, art and sheer imagination. Movies and storytelling will help to remind you that life doesn’t have to be that serious right now. In fact, playful activities may prove to be extremely healing for you … Continue reading →

Posted in Reflections | Tagged art, creativity, disconnect, emotions, happiness, healing, health, imagination, inspiration, life, mindfulness, miracles, music, peace, playful, purpose, rest, self care, self-awareness, solitude, storytelling, tranquility | 2 Comments

Love

Posted on November 9, 2021 by msw blog

There is love in holding. And there is love in letting go -Elizabeth Berg Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading →

Posted in Reflections | Tagged courage, Elizabeth Berg, emotions, grateful, gratitude, happiness, healing, health, insight, inspiration, life, love, marriage, mindfulness, opportunity, realationships, self care, self love, self-awareness, strength | 2 Comments

Tag Archives: self care

Advice from a Horoscope

Memory

Mindfulness

Self-Care

Love

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